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Want to know how to lose weight fast weight? Super useful weight-loss menu, so you eat to thin. Here's to teach you the help you lose weight fast weight-loss menu, so you do not worry about how to lose weight.
Weight Loss Package one (whole wheat bread, skim milk, Western-style diet method)
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1, B: a grilled whole wheat toast, a soft-boiled eggs, a cup of skim milk, a cup of tea (Diet Coke can.)
2, middle: a cup of skim milk, boiled tuna fish (the same amount of chicken breast also) boiled vegetables, fruits, a (guava or apple, tomato), tea (Diet Coke can.)
3, night: dinner menu their deployment, but prohibit the consumption of starch and meat.
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Recommended reason: the implementation of this diet is usually 5 days package can be thin six kilograms, but at least a day to drink 2500-3000cc, the most attractive thing in this package are: diet coke can, when many MM fond of drink, but Drink a lot of heat, weight loss drinks are taboo. But the consumption of this diet do not need to worry about meals, but also to achieve the desired weight loss it, MM they quickly try!
Weight Loss Package II (honey weight loss)
1, the first day: drink honey (which can make tea to drink.)
2, the second Santian: normal diet (but not eating and drinking).
3, the fourth day: drink honey.
4, the fifth six days: the normal diet.
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Recommended reason: the role of honey also detoxifies many MM phenomenon of constipation when to lose weight, lose weight with this type of situation you can choose the package MM. Usually a week down to 3-4 kg of lean, if you really can not stand the daily diet, you can choose a meal with a drink of honey. This package is only suitable for short-term weight loss but also the crowd, not long-term consumption.