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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>ugdee3k0</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Pon 7:20, 29 Lis 2010<span class="gen"> </span> Temat postu: How To Avoid Bad Breath - 7 Quick Tips For Bad Bre</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">[b]One of the things I try and avoid most is a morning bad breath. Put simply, this means my breath smells when I first wake up in the morning. I have a dry mouth and there is very little saliva. The first thing I do to counteract this,Roxy Tall ugg boots sale, and before it becomes noticeable to others, is to have a drink of water. Find out what else I do for bad breath prevention.?/b> <br /> <br /> <br /> <br /> <br /> <br /> <br />One of the things I try and avoid most is a?a href="es noticeable to others, is to have a drink of water.?br /> <br />I stick my tongue out in front of the mirror, not because I want to be rude to it, rather I simply want to check my tongue looks a healthy pinky colour. If it does not, and my mouth still feels overly dry, I brush my tongue and that gets rid of the dirty colour and my breath feels a lot sweeter by doing just that. <br />I do not want to have people trying to dodge out of my way when I talk to them, because my breath smells. That is embarrassing for me and for the person I am talking to as well.?a href="http://howtopreventbadbreath.co.uk/bad-breath-prevention/">Bad breath prevention�s important to me in my struggle to keep my breath smelling fresh. If I put myself in the other persons place, I know I would not like to stand close to someone with a foul smelling breath. <br />So how do I avoid bad breath? <br />1. I clean my teeth at least twice every day, or after mealtimes. Then I make sure I clean my tongue, which in my opinion is the most important in my daily fight to prevent bad breath. <br />2. I Floss my teeth. By removing those stubborn particles of food lodged between my teeth, I am preventing the build up of bacteria in my mouth.?br /> <br />3. I use a toothbrush to brush my tongue. Some people say you should use a separate tooth brush for this purpose, but I use the same one I clean my teeth with. An up side down,UGG Classic Cardy, blunt edged spoon, works just as well. <br />4. Do not smoke. Chewing or smoking tobacco makes the breath smelly. <br />5. I try to drink enough water during the day so my mouth never feels too dry. A dry breath is usually a smelly one. <br />6. I eat onion and garlic, in moderation. I know these foods cause bad breath, but I chew a little parsley after eating garlic. I think it helps,Ultra Tall ugg boots, although I cannot always tell if it has been truly effective. <br />7. I practice a variation of the yoga technique called the cleansing breath, where I breath out for as long as possible. I believe it helps in bad breath prevention. <br />I hope you have found these tips helpful, and that perhaps you can use some of them yourself.</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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